On Dan Harris’ podcast 10 Percent Happier I listened to episode 586, “Modern life is making you sick, but it doesn’t have to,” with guest Dr. Gabor Mate’. Make sure…
For me personally, my regrets came mostly from a lack of knowing what my values were. Instead my values were what others wanted them to be so I could fit in. I thought that being what others wanted would offer me a sense of security.
There are scraps of paper in the bottom of my purse, stuffed in desk drawers, my many attempts at newsletters and blogs are floating out there in the vast space of the internet.