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Redefined at 60

A Life of Purpose on Purpose

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Agency and Acceptance

Agency and Acceptance

Posted by By Shelly May 29, 2023Posted inThoughtsNo Comments
On Dan Harris’ podcast 10 Percent Happier I listened to episode 586, “Modern life is making you sick, but it doesn’t have to,” with guest Dr. Gabor Mate’. Make sure…
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Women over 60 and a Growth Mindset

Women over 60 and a Growth Mindset

Posted by By Shelly May 21, 2023Posted inThoughtsNo Comments
Women over 60 who develop a growth mindset are more likely to embrace challenges
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Core values and understanding regret

Core values and understanding regret

Posted by By Shelly March 21, 2023Posted inThoughtsNo Comments
For me personally, my regrets came mostly from a lack of knowing what my values were. Instead my values were what others wanted them to be so I could fit in. I thought that being what others wanted would offer me a sense of security.
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Have You Seen My Purpose

Have You Seen My Purpose

Posted by By Shelly January 29, 2023Posted inThoughtsNo Comments
Most women my age have walked the path that was not of their own design. When these paths end we stop, look around and wonder where do we go now?  
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Don’t Regret Your Life Value It

Don’t Regret Your Life Value It

Posted by By Shelly January 22, 2023Posted inThoughtsNo Comments
The bittersweet sting of a life not lived while at the same time cherishing the people we love, and experiences we have had in the life we now live.  
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Leave Your Regrets in the Past

Leave Your Regrets in the Past

Posted by By Shelly January 14, 2023Posted inThoughtsNo Comments
Regrets hold you captive in a past you cannot change and keeps you imagining a future that will never be.  Let's start using regrets for good.
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Difference Between Regrets and Disappointment

Difference Between Regrets and Disappointment

Posted by By Shelly January 4, 2023Posted inThoughtsNo Comments
Disappointments can be momentary feelings, where regrets are buggers that hang on, and on for decades.
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Taking Back Regret at 60 – One Cello Note at a Time

Taking Back Regret at 60 – One Cello Note at a Time

Posted by By Shelly November 5, 2022Posted inThoughts4 Comments
The first question I get when people learn I am playing the cello, at 60, is what are your plans?  Photo is of me playing a piano sitting outside some…
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Write as if no one is reading

Write as if no one is reading

Posted by By Shelly October 29, 2022Posted inThoughtsNo Comments
There are scraps of paper in the bottom of my purse, stuffed in desk drawers, my many attempts at newsletters and blogs are floating out there in the vast space of the internet. 
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