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I am not a health coach, so I offer no advice. I am only letting you know what has worked for me.
I am in LOVE with the Arbonne coffee flavored pea protein shake. Click on photo for more information.
I have one every morning, mixed with half a cup of frozen blueberries. (They have other flavors you can take a peek at as well).
Another reason I love this product – Arbonne is:
Arbonne is also offering a Keto friendly version of their protein shakes. These Simply1 shakes use the latest innovation in natural sweeteners with a sustainably and ethically sourced 3rd Generation Stevia extracted from the stevia leaf. Formulated without artificial colors, flavors or sweeteners; formulated without high fructose corn syrup, dairy or soy.