Rising Strong: A Journey of Sobriety and Self-Acceptance

My guest today is Louie Bischoff. She is the founder of the SOBER Relationship Blueprint, online relationship coaching that helps people who are sober from drugs, alcohol, food, gambling, sex addiction, and learn to build, healthy, mature sober love relationships.

You can visit The Sober Relationship Blueprint website for more information.

On this episode Louie B shares her journey of sobriety and relationship-building after a divorce in 2011. She discusses how she coped with separation through alcohol until achieving sobriety in 2012, and the subsequent challenges of motherhood while raising two sons. Emphasizing the importance of open communication, she introduces the “Sober Relationship Blueprint,” focusing on Self-esteem, Openness, Boundaries, Evolving intimacies, and Readiness to help others build healthy relationships post-recovery.

Louie highlights that sobriety involves personal growth and effective relationship management. She shares examples, such as a woman struggling with deeper emotional issues despite long-term sobriety, underscoring the need for self-esteem and boundaries to avoid unhealthy patterns. Reflecting on her toxic marriage, Louie notes the importance of rebuilding self-worth and understanding family dynamics to foster personal growth and prevent past mistakes.

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