Hi, I’m Shelly, a former nonprofit fundraiser who became a caregiver overnight. I am also a Life Purpose Coach, a Mental Wellness Coach, and a mental wellness advocate.
My mission is to empower and inspire women to embrace their life transitions as opportunities for wellness, growth, and self-discovery and live their lives with clarity, purpose, and joy. We’re creating a space where women can celebrate their strengths, explore their passions, and craft a fulfilling future on their own terms. Committed to honesty, integrity, and authenticity, I lead by example, showing that it’s never too late to live a life you love.
You can read more of my story here – 3 Defining Moments and How They Changed My Life.
You can contact me at shelly@shellydrymon.com
Unraveling the Myths of Dieting and Aging
We’ve grown up in a culture of convenience, surrounded by processed foods that deteriorate our health. It’s time to recognize the long-term effects and take control of our wellness.
Wellness Practices from Around the World for Modern Women
With constant connectivity and pressure, modern women are increasingly turning to time-honored wellness practices to find balance, rejuvenation, and inner peace.
How to Use Mindfulness to Reconnect with Your Core Values
Many women over 50 find themselves grappling with the weight of decades-long expectations. Reclaim your authentic self with core values mindfulness
