Hi, I’m Shelly, a former nonprofit fundraiser who became a caregiver overnight. I am also a Life Purpose Coach, a Mental Wellness Coach, and a mental wellness advocate.
My mission is to empower and inspire women to embrace their life transitions as opportunities for wellness, growth, and self-discovery and live their lives with clarity, purpose, and joy. We’re creating a space where women can celebrate their strengths, explore their passions, and craft a fulfilling future on their own terms. Committed to honesty, integrity, and authenticity, I lead by example, showing that it’s never too late to live a life you love.
You can read more of my story here – 3 Defining Moments and How They Changed My Life.
You can contact me at shelly@shellydrymon.com
Health and Wellness After Menopause: Embracing Real Change
Dr. Ginny Trierweiler is the author of the forthcoming book “Slender for Good after 50: Eat More, Stress Less, and Never Diet Again.” She is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues.
Rising Strong: A Journey of Sobriety and Self-Acceptance
My guest today is Louie Bischoff. She is the founder of the SOBER Relationship Blueprint, online relationship coaching that helps people who are sober from drugs, alcohol, food, gambling, sex addiction, and learn to build, healthy, mature sober love relationships.
A Caregiver’s Story of Love, Loss, and Strength
In this episode Debbie shares her 40-year journey as a caregiver, beginning with her nursing career inspired by her father’s advice. After retiring in 2016, she remarried her former husband, who had a family history of Alzheimer’s, presenting new challenges as his cognitive health declined.