I had a great time chatting with Trina. She’s building a wonderful community over on Run Radio. We talked about the mission behind Run Radio, self-care and chronic conditions, and the benefits of networking and collaboration.

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Listen to Empower Her Wellness

Your Host – Shelly Drymon

My mission is to empower and inspire women to embrace their life transitions as opportunities for wellness, growth, and self-discovery and live their lives with clarity, purpose, and joy. Committed to honesty, integrity, and authenticity, I lead by example, showing that it’s never too late to live a life you love. 

My Guest – Trina Wilcox

After years in broadcast radio, Trina started Run Radio, an online streaming station, and The Run Radio Podcast. She writes children’s books and is a voiceover artist. Running and walking are activities that she enjoys doing often.

Trina Wilcox has her Bachelor of Science in Computer Information Systems from Missouri State University. After working as an applications analyst she made the decision to dedicate more time to writing and developing her creative interests. Trina has been a certified fitness professional through FiTour and the Arthritis Foundation, taught aerobics, and created the JRA 5K charity race.

Listen to Run Radio here.

Contact Trina at trina@trinarachelle.com

Run Radio YouTube

Trina about Run It Studios:

“I believe in supporting those who seek a way to overcome obstacles. I created a safe place for anyone facing adversity to meet like-minded people, be inspired by success stories, and learn from everyone’s experiences.”

Run Radio: Inspiring strides in business,  life, and beyond.

Resources mentioned in the episode

1 Million Cups

SATO48

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