Listen to Empower Her Wellness
Jennifer’s journey is a testament to the power of resilience and the importance of self-awareness. Shelly and Jennifer discuss how the process of stillness and acceptance opened the door to Jennifer’s transformation. She underscores the significance of listening to that inner voice that often gets drowned out by the noise of everyday life. Through small, intentional practices, such as journaling and spending quiet moments in reflection, Jennifer discovered what genuinely made her happy and fulfilled. This journey wasn’t without its challenges; she shares the emotional struggles of letting go of who she thought she should be and embracing who she truly is.
As the conversation unfolds, the duo also addresses the uncomfortable truth that many women face: the fear of stepping outside their comfort zones. They discuss the societal pressure to maintain a facade of stability and success, which can stifle personal growth. Jennifer encourages listeners to take baby steps towards their dreams, highlighting that every small action counts in the larger narrative of one’s life. By fostering curiosity about themselves and their desires, women can unlock new possibilities that lead to a more authentic and satisfying existence. The episode is a rich exploration of the complexities of midlife transitions and the empowerment that comes from reclaiming one’s narrative.
About Jennifer Arthurton
She is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter. Jennifer is a former Fortune 500 marketing executive turned midlife mentor, podcast host, writer and inspirational speaker. Having survived her own midlife crisis and subsequent course correction, she has a passion for helping women uncover the inherent power and wisdom of a time of life when they often feel overlooked and doubt themselves most.
Jennifer runs a mastermind community called The Maven Collective, for powerful midlife women on the journey to creating their kick ass next chapter. It’s not a course or coaching program it’s a community of shared experiences and learning designed to inspire and elevate each other.
Connect with Jennifer
Free guide– How to get unstuck and create your kick ass next chapter- https://www.oldchicksknowshit.com/next-chapter-guide
Podcast: https://podfollow.com/1461186926
Website: https://www.oldchicksknowshit.com/
Instagram: https://www.instagram.com/oldchicksknowshit/
