Listen to Empower Her Wellness
Dr. Charlynn Ruan, a licensed clinical psychologist and CEO of Thrive Psychology, joins me to discuss the profound impact that supporting women’s mental health can have on their families and communities. Throughout our conversation, Dr. Ruan emphasizes that when women are empowered and resourced, they become catalysts for change, not only within their own lives but also for those around them. We explore the challenges women face in navigating societal systems that often overlook their needs, particularly in the realms of financial literacy, trauma recovery, and mental health care. She also highlights the importance of addressing unprocessed trauma and how post-traumatic growth can lead to remarkable resilience and strength. This engaging dialogue provides valuable insights into the necessity of prioritizing women’s wellness and the ripple effects it can create in the world.
About Dr. Charlynn Ruan
She is a Clinical Psychologist and the founder of a large group practice, Thrive Psychology Group. As a Psychologist and a founder/CEO, she works extensively with founders and CEOs. Dr. Ruan is an expert in meditation & mindfulness-based treatments, EMDR, CBT for Insomnia, Attachment-Focused EMDR, neuropsychology, postpartum depression, trauma, anxiety, ADHD, biofeedback, sleep, entrepreneurship, career assessment/counseling, and healing for adult children of narcissists. She is also an expert in women’s mental health including trauma recovery and post-traumatic growth, women’s empowerment and peak performance, fertility treatments, pregnancy, motherhood, the mental health impact of perimenopause and menopause, stress management and reduction, optimal performance, overcoming shame, self-esteem, boundary development, and personal growth and development. Dr. Ruan is certified by EMDRIA in EMDR and Attachment-Focused EMDR for the treatment of trauma.
Connect with Dr. Charlynn Ruan
Website: https://www.mythrivepsychology.com/
Instagram: @thrivepsychologygroup
TikTok: @thrivepsychology.us
